Author and presenter: April Frazier, former public school teacher, NYC Teaching Fellows lead instructor, and mindfulness consultant for NYC schools.
Mindfulness is purposefully bringing awareness to the present moment and as a result paying attention to the full experience.
Get introduced to the recent movement of mindfulness (and tenets of neuroscience) in schools and its benefits for school leaders, educators, and students, including social-emotional learning. We will explore how mindfulness could cultivate holistic support for school communities with a focus on self-care strategies for school leaders and educators.
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Image courtesy of Mindful Schools.